meet Elizabeth
Elizabeth Wellington, MA, LPC, PMH-C
Elizabeth Wellington is a mom, psychotherapist and entrepreneur based in Denver, Colorado. She works with moms, pregnant people, adolescents, couples and families through individual therapy, group therapy, couple counseling, family therapy and parent coaching. She is Co-Founder of MFT Mom Social Club.
A graduate of Naropa University’s Master of Contemplative Psychotherapy Program, she is trained as a modern psychoanalyst through the Center for Modern Psychoanalytic Studies (NY) and Academy of Clinical and Applied Psychoanalysis (NJ) and has extensive training and experience in Dialectical Behavior Therapy (DBT), mindfulness-based therapy, and group psychotherapy. She is certified in Perinatal Mental Health and in the LifeForce Yoga® for Mood Management protocol. She has over a decade of practice in Tibetan Buddhism including significant retreat experience, and completed a 200-Hr Yoga Teacher Training in 2011 in New York City.
She consults, trains and works collaboratively with other providers in the childbirth space.
Elizabeth is passionate about using movement as medicine and loves dance, hiking, cycling and fitness.
what I believe in
I value inclusivity and seek to support, serve and celebrate all couples, families and their love, across gender identity, sexual orientation, ability, race, and religion. While seeking to be an ally, I am also aware that unconscious implicit bias exists, and we may not get it right from time to time. Further, I acknowledge that gendered, heteronormative language and assumptions abound in the wedding, marriage, childbirth and parenting space, including in words like "bride," "groom," “mom,” “dad,” etc. I am committed to educating myself, taking feedback, engaging in difficult conversations, and including diverse voices to ensure that my office is a safe, loving space for all.
How can I help you?
